Balsamic Tuna with Italian Slaw
Ingredients
2 fresh tuna steaks (about 6 oz each)
5 tablespoons balsamic vinegar
1 cup each shredded Tuscan kale, radicchio and endive
1/4 cup shaved Parmesan
3 tablespoons extra-virgin olive oil
1/4 plus 1/8 teaspoons salt and freshly ground black pepper
Directions
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Place tuna steaks in a large resealable plastic bag and add 1/4 cup vinegar. Let marinate on the counter while you make slaw.
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In a bowl, combine kale, radicchio and endive with Parmesan, 2 tbsp oil and 1 tbsp vinegar; toss to combine. Season with 1/8 tsp each salt and pepper.
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In a medium nonstick skillet, heat 1 tbsp oil over medium to medium-high. Remove tuna from marinade and season with 1/4 tsp each salt and pepper. Sear 5 minutes, turning once. Serve with Italian Slaw.
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Note: If you can't get fresh tuna steaks, swap in thawed frozen ones or even boneless, skinless chicken (cook 3 more minutes per side).
Nutrition Information for Balsamic Tuna with Italian Slaw
Servings Per Recipe: 2
Per Serving: 46 g pro., 743 mg sodium, 4 g sat. fat, 11 g carb., 2 g fiber, 0 g sugar, 339 kcal cal., 12 g Fat, total
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