Lamb chops & smoked paprika sweet potatoes


Serve moreish minted lamb chops with paprika sweet potatoes and a lemon yogurt dressing. Ready in 25 minutes, the dish is ideal for a speedy midweek dinner


Method

Mix the mint and garlic with 1 tbsp of the oil and some seasoning, then rub all over the chops. Heat a frying pan over a high heat and, holding the chops fat-side down, fry until the fat is golden, around 2 mins, then lie flat and fry for 3 mins either side. Cover with foil and set aside.
Meanwhile, put the sweet potatoes in a bowl, cover with cling film and microwave on high for 8 mins.
Put the red onion in the pan you used for the lamb, fry over a medium heat for 3-5 mins, scatter in the paprika, cook for 2 mins, then toss in the sweet potato. Season.
To make the yogurt, mash the feta with a fork, whisk with the yogurt and lemon juice, season well, then add enough water to make it a drizzling consistency. Serve the chops with the sweet potatoes, drizzle over the yogurt and scatter over the mint leaves.

Ingredients

½ small pack mint, chopped (reserve a few leaves to serve)
1 garlic clove, crushed
2 tbsp olive oil
4 lamb chops
2 sweet potatoes, cubed
1 red onion, cut into wedges
1 tsp smoked paprika
35g feta
75ml natural yogurt
½ lemon, juiced

keywords / allrecipes,asparagus recipe,banana bread recipe,beef stew recipe,breakfast recipes,
brownie recipe,casserole recipes,cheesecake recipe,chicken recipes,chili recipe,chocolate cake 
recipe,cookie recipes,cooking,crock pot recipes,crockpot chicken recipes,cupcake recipe,
dessert recipes,dinner food,dinner recipes,easy dinner ideas,easy recipes,eggplant recipes,
food,food chain,food network recipes,fudge recipe,hamburger recipes,healthy chicken recipes,
healthy food recipes,healthy recipes,lasagna recipe,quiche recipe,

Share on Google Plus

About Unknown

0 Comments:

Post a Comment